Whatever package you purchase can be applied
to either weight training, speed training or a combination.
Meaning we might train with weights two times a week and include
on the third day a speed training session.
Cancellation Policy: Only pay for sessions
used. If you cannot attend your scheduled session, please
contact us via email or call the gym. Your cooperation in
this matter is appreciated.
Scheduling a supervised session: You can
either pre book your times weekly monthly or for the number
of packages you purchased. You also have the option of booking
your session with 24 hr notice.
Scheduling can be done by e mailing us at firstname.lastname@example.org
or calling 908-447-8758 (cell) or 908-222-9700 (gym) and just
leave a message. Make sure you indicate what session you are
attending speed or weight training also the day date and time.
Supervised programs can be scheduled on the hour or half hour.
Sessions generally run one hour or a little longer.